Monitor Your Heart For Faster Fitness - Exercise experts all agree on how important heart-rate monitoring is to a successful fitness regimen. The beat of the heart muscle is one of the most reliable "meters" of our physical condition, and how it responds to exercise helps us measure our fitness progress. Your age, your general level of fitness and your weight all are factors in this equation, too, and will contribute to determining the correct range for beginning or adjusting your heart-rate monitoring. Your doctor can help you with this, and there are many good texts on the subject. Many brands now come in a wide range of prices and with multiple features, such as a stopwatch, cyclometer, or even a PC cable so you can upload your heart-rate data and track your progress more reliably over longer periods. Some heart-rate monitors are completely waterproof, so you can also wear them swimming.

Every six years, the federal government allocates billions to expand and improve our country’s transportation infrastructure. Peopleforbikes.org will use our powerful, united voice to urge U.S. Senators and Congressmen to make new, cost-effective investments in bicycling facilities and programs that will benefit us now and well into the future. To help, please sign the pledge. By uniting we can make our world a better place to ride!

We're devoted to bringing you lots of quality products at great prices every day! Sale items including our Trek, Gary Fisher and Cannondale bikes. Sneak a peek at our sale products and specials today. Better hurry, though. Some of these offers are for a limited time only! Come in today to the Bicycle Ranch